Normal potency in men is an important part of their physical and psychological health. Many men throughout their lives, and especially in old age, are preoccupied with the problem of maintaining good potency.
Potency is a man's ability to have sex, regardless of his reproductive functionality. But modern male life with its bad habits, unhealthy diet, stress and chronic fatigue has a negative impact on a person's overall health, including male potency.
Violations in the field of potency can occur in men of any age.
At the first symptoms of detection of this pathology, you should immediately consult a doctor who will carry out a thorough examination, identify the causes of the disease and prescribe a specific treatment. Usually, factors that negatively affect erectile function are eliminated first. For this, men need to adjust their lifestyle, giving up, for example, bad habits (smoking, drinking alcohol, etc. ). Also useful for maintaining potency can be some drugs that have a beneficial effect on male power - male potency stimulants. They can be of natural or pharmaceutical origin. But before resorting to drugs, you should try to normalize potency by adjusting the diet,
External factors
Environmental disasters, environmental pollution - all this negatively affects human health, in men it can lead to violations in the field of potency. Harmful working conditions, the process of working in rooms with polluted air can cause irreparable damage to the male body, especially if safety precautions are not followed. But even the sitting position of the torso, typical of many modern professions, can cause an outflow of blood from the genitals, leading to dysfunction of the entire reproductive system.
Proper diet also plays a significant role in men's health.
Food provides the body with energy, provides elements for hormone synthesis. Such useful trace elements as phosphorus, zinc are actively involved in maintaining male potency. Zinc is the main element in the composition of testosterone. If there is not enough zinc in the body, the production of the male hormone drops sharply and libido decreases. In addition, phosphorus is part of testosterone, it plays a significant role in many important processes in the body, for example, synthesis. It has an effect on erection, libido. Ascorbic acid, vitamin E are needed by the male body to prevent negative destructive cellular processes.
Often, disorders in the area of the reproductive system are formed due to stagnation of blood circulation, stress, chronic fatigue, strenuous physical work and other life problems. Bad habits (tobacco, alcohol, drugs) play a negative role for men's health.
internal causes
First of all, there are various pathologies in the genitourinary system, infectious phenomena, inflammatory processes that directly cause dysfunction of Organs genital organs, and potency also suffers. Hormonal imbalance can lead to negative consequences, a decrease in sexual desire. Endocrine diseases (eg, diabetes), many cardiovascular anomalies (heart failure, etc. ), genetic pathologies, malignant neoplasms, congenital malformations, prostate adenoma - all these factors negatively affect male strength.
Age-related changes also negatively affect male potency. The aging process makes erection difficult for men, but age-related changes are irreversible, often leading to male impotence.
Naturally sourced stimulants
Today, the pharmaceutical industry has in its arsenal a wide range of drugs to stimulate male potency. Many men prefer stimulants of natural origin. Also, to normalize male strength, you can use not only medicines, but also various useful nutritious foods that activate the functions of the reproductive system. These are aphrodisiac foods: nuts, seafood, meat dishes, etc. Dairy products, vegetables, eggs, fruits have a positive effect on men's health. Beekeeping products are extremely useful in this case - they normalize male sexual functions, activate potency.
pharmaceutical stimulants
If natural stimulants do not help to solve the problem of male potency, special drugs prescribed by doctors are used. Only an experienced medical specialist will help the patient to understand this problem, identify the causes of the pathology and determine the necessary drugs to eliminate the disease.
In this situation, various food supplements are usually characterized by high demand - herbal or homeopathic preparations of natural origin, which have a beneficial effect on male sexual potency.
With their help, it is possible to establish erectile function, improve the quality of sexual intercourse.
The use of dietary supplements is not addictive. Its main function is the activation of blood flow in the area of the male reproductive system, an increase in erection.
Synthetic drugs
Generic substances that are part of the synthetic male potency stimulants cause an active blood flow to the penis, increasing its vascular pressure. Among them, the following drugs are the most popular:
- Based on tadalafil - consumed 15 minutes before sexual intercourse. Retain your action for 36 hours. It is strictly forbidden to take it together with alcoholic beverages;
- Sildenafil-based - taken one hour before sexual contact. They retain their effect for 5 hours. Do not take with alcohol as well as fatty foods;
- Based on vardenafil - reception should be half an hour before intercourse. Valid for 12 hours. A man's alcohol or food addictions in this situation do not affect the effect of the drug.
Using over-the-counter male potency stimulants is not recommended as they may have contraindications and negative side effects.