Increase potency at age 50

In adulthood, sexual function in men naturally declines, but impotence after age 50 is not normal. How to recognize your symptoms and how to deal with the problem?

How to increase potency after 50 years?

The main distinguishing feature of the male potency state after 50-55 years is the onset of andropause during this period, which is so called by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency between the ages of 40 and 70 is seen, by various estimates, in 30-70% of men. Peak indicators of andropause were observed at the age of fifty, and the "transition" period itself lasts about 2-5 years. And, consequently, the increase in potency in men after the age of 50 is directly related, first of all, to the compensation of the lack of testosterone.

In addition, the problem with potency at age 50 depends on the work of the genitourinary, endocrine, cardiovascular, nervous systems, and the general physical health of a man at this age begins to come to the fore. How to increase potency after the age of 50 and how to improve the health of men in general, taking into account the specifics of fifty years, we will consider in this article.

Menopause in men as a key factor influencing potency

Male potency after age 50 is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency, and other terms. As in one of the translations from the Greek the word "climax" is translated as "step", "ladder", this term is appropriate to illustrate the gradual (step by step) decrease in testosterone levels, which is observed in men, starting about of 30-40 years. But due to the fact that the same term is associated with the better-known female menopause, many authors of medical works avoid it - due to the slow decrease in the level of the male sex hormone, to the picture of ongoing processes in men and women, as a rule, is different.

However, 10-20% of men (by some estimates - up to 25%) of those suffering from menopausal disorders perceive what is happening in a very painful way, and this affects both the physiological and psychological state. All body systems that are controlled or heavily dependent on testosterone suffer.

The role of testosterone in the body begins to manifest itself even in the womb - in the embryonic period, at the stage of fetal maturation. Before the onset of puberty in boys, its role diminishes, but again it begins to interact with various systems and tissues of the body, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone affects the genitals and spermatogenesis, the degree of sexual desire, the prostate, the epididymis, the seminal vesicles, etc. Secondly, under the control of the hormonal state are the bone and muscle systems, metabolic processes, the condition of the skin, hair, etc. Therefore, a decrease in testosterone levels is reflected in all of these systems, and when the testosterone level and thereafter the potency level in men after age 50 decreases compared to the "best years" so much so that the systems start failure, a state of male menopause occurs in the acute phase.

The list of symptoms can be divided into several groups (according to the systems that change during this period):

• Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, sleep and attention problems.
• Vegetovascular disorders: unstable pressure with possible hypertensive crises, aching pain in the heart region without detecting cardiac pathology, "slowed" heart rhythms, dizziness and pain, sweating and hot flashes, feeling of shortness of breath, redness of the upper chest on the face .
• Metabolic and endocrine manifestations: decrease in muscle mass and its weakening, violation of bone strength (osteoporosis), increase in adipose tissue, especially in the abdomen and chest, decrease in hair growth and loss, deterioration of the skin and its dryness, an increase in the amount of sex hormone binding protein, anemia.
• Problems in the genitourinary system: deterioration of spermatogenesis, decreased sexual desire (weak potency or lack thereof), erection problems, tenderness, which resembles signs of impotence, as well as shrinking testicles, increased urination, incontinence, frequent nighttime cravings .

It should be noted that, in most cases, the decrease in testosterone levels occurs gradually and does not always exceed the threshold values of approximately 12 nmol (nanomole) per liter, which are conventionally considered pathological hypogonadal values. Even normally, age-related hormone decline begins after 30 years in the mode of 1-2% per year, and more often, only at fifty reaches "dangerous" indicators. In addition, potency in men in their 50s does not completely disappear. She's getting weaker than before. If you "let go" of this process, then at age 80, the testosterone level will only remain at the level of 40-45% of the initial indicators. However, this process can be slowed down or stopped altogether. To increase potency after the age of 50, it is necessary to correctly choose hormone replacement therapy.

Approach to replacement therapy after fifty

In this case, the question is not just how to increase potency, but how to increase potency without harming yourself. In general, four factors must be taken into account for this:

1. The presence or absence of contraindications that prohibit hormone replacement therapy.
2. The drug's ability to "gently" deal with impotence, i. e. maintain an even level of testosterone within the hormone's natural fluctuations.
3. Sparing action in relation to the production of testosterone - the drug must not inhibit the production of its own hormone.
4. The composition of the product and its ability to restore total and free testosterone correlated with a dynamic assessment of the actual hormonal status.

About 90-95% of testosterone is secreted in the testes by Leydig cells. Another 5% - the adrenal cortex. At the same time, there is a division into total and free (active) testosterone, the percentage of which decreases with age more noticeably than the percentage of total testosterone. Simultaneously with the decrease in hormone synthesis, the concentration of globulin, which binds sex hormones, increases, which alters the hormonal balance and leads to an increase in the proportion of estrogen, and the regulation of the hypothalamic-pituitary system also changes. As a result, the activity of the entire "chain" is interrupted: the hypothalamus - testes - genitals. Given the complexity of systemic support, hormonal intervention should be performed with great caution.

With the advent of methods for using prophylactic and therapeutic hormone replacement therapy for varying degrees of impotence in men and age-related disorders, at first there were strong fears associated with interference with the delicate and complex mechanism of the body. However, now this therapy (subject to certain conditions) is accepted everywhere and not considered dangerous. When performing replacement therapy, there are some restrictions of a specific nature that create an increased risk of developing one or another existing pathology. These include, for example, prostate cancer (or suspected cancer). But such restrictions are established during an individual examination by a specialist.

Furthermore, the involvement of specialists (andrologist, urologist, endocrinologist) in the development of a replacement therapy program is highly desirable, as the assessment of the actual level of testosterone in men raises doubts even after laboratory tests. Firstly, existing methods for determining the level of this steroid hormone are not perfect, and secondly, the results obtained still need to be able to "read". The difficulty is that the level of testosterone, even at the norm, is unstable (in the morning, for example, it is 25-30% higher), and it always needs to be "observed" individually and in dynamics.

Another additional accounting factor is the convenience of the drug's format, which will comfortably increase potency after 50 years. The testosterone market is:

• in ampoules (injection method),
• long-acting (long-acting) tablets
• in gels (ointments) for application to the skin or in patches containing testosterone.

Gels and patches, at first glance, seem to be the most convenient and modern technique in relation to injections, however, hormonal injections, due to the fact that the need for them does not arise very often, are widespread and demanded among this part of the population. . men who are struggling to increase libido and looking to improve potency.

WHO classification: 50 years - the peak of maturity in men

Despite the fact that in general now in andrology the point of view dominates, that the fact of an age-related decrease in testosterone levels is not disputed, but it is recognized that the magnitude of the decrease may not reach critical levels, the Androgen replacement therapy is often recommended from the age of 40-45 as a means of prevention. And for potency in men over 50, this therapy should generally be considered by all men as the primary method of maintaining "male strength".

But the social problem is that, in our country, the rejection of an active sex life after 50-55 years is not perceived as a deviation from the norm, and men begin to live with impotence as something natural. That is, from the age of 50, potency as a combination of libido (desire) and stable erection, unfortunately, is already considered something desirable, but optional. Sociocultural traditions allow and support this state of affairs. Furthermore, a significant proportion of men did not even hear about the existence of age-related androgen deficiency, about replacement programs for its compensation and about the opportunities that increase potency in men of any age.

According to recent changes in the WHO age classification, a person under the age of 44 is considered to be still young and 44 to 60 is considered to be middle-aged.

Old age only begins after the age of 75. The period from 60 to 75 years is called old age. Thus, a 50-year-old man, although no longer young, cannot even be called old.

Similar changes in the perception and assessment of the age scale have literally occurred in the last 10-15 years. In 2005, most respondents perceived the 50-year mark as the moment of old age. Now, according to surveys conducted in Britain, the majority of respondents believe they will be middle-aged when they retire. 42% of respondents call them elderly when they turn 60 and 30% of respondents associate old age with the mark of 70 years. Furthermore, assessment correlates with activity, and activity manifests itself in all types of activities: sports, travel, career, sex.

Male potency is certainly influenced by the characteristics of the population (racial, genetic, cultural and others), but these differences are not so significant that the restoration of male potency in our country is considered a hopeless issue. To improve potency, first of all, it is necessary to raise awareness and make men aware that potency problems can be resolved relatively easily at almost any age, if the decrease in potency is not associated with more intractable systemic organic factors.

Physiological causes of impotence 50 years of age

Of course, the reasons for the decrease in potency are not limited to hormonal factors. The state of the vascular system and the issue of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases can increase the load on the system. genitourinary system and cause a decrease in potency. But this danger exists not only after the age of 50, but also at an earlier age.

For example, chronic diseases themselves have been found to accelerate the onset of menopause and contribute to its development. Researchers at the University of Medicine have shown that androgen deficiency manifestations are 4 times more common in people with heart failure, and menopausal symptoms are more pronounced in these men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, lesions and tumors of the testicles, chemical injuries, alcohol and nicotine intoxication, drug abuse. To these factors are added a sedentary lifestyle, poor diet, habits associated with lifestyle.

So, at age 50, all the same rules of a healthy lifestyle apply as at age 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, perform regular massages on Organs genitals and prostate, train the pubococcygeus muscles and, if necessary, completely reconsider the way of work and life, choose an activity which improves the psycho-emotional state.

Increased potency in men after 50 years

Many men are concerned as to why their potency weakens after 50 years. This issue can occur for several reasons. In medicine, they are quite isolated. Health is of the utmost importance. But how to increase potency after 50 and what are the symptoms of the disease?

reasons for development

Before understanding how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors in the form of:

• Reducing male sex hormone level. According to statistics, in a strong half of the population after thirty years, there is a gradual decrease in the production of testosterone.
• After 45 years, these indicators are below the norm, as a result of the observation of androgen insufficiency and the first signs of impotence in men.
• Vasoconstriction. Blood tubules lose their elasticity each year, as a result, they gradually begin to narrow. This process leads to a deterioration of blood circulation and blood flow to the genitals.
• Diseases of blood vessels and heart muscle. In men over the age of 50, the likelihood of developing cardiovascular disease increases. The heart muscle wears out and weakens. This phenomenon leads to a deterioration of blood flow throughout the body.
• Diseases in the reproductive system. At the age of 50, potency problems in men usually arise due to diseases of Organs genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
• Lifestyle. Having a healthy lifestyle is of great importance in sex life. If the patient regularly consumes alcohol, smokes, eats improperly and does not play sports, he may start having difficulties in the genital area.

Why does impotence in men occur at age 45 and some at age 55 or 70? The reason for the occurrence of this problem may be hidden in regular stressful situations. Difficulties at work and discord in the family lead to a deterioration in brain functioning. Because of this, a person manifests irritability and aggression. This process affects sexual desire. And as you know, rare sexual intercourse has a bad effect on male potency.

In the absence of physical activity in the male half of the population, muscle structure weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. When your condition worsens, weakness sets in. To restore potency, it is worth playing sports.

The causes of impotence in men can also be hidden in hormonal disorders. Often, this type of disorder occurs in patients suffering from diabetes mellitus. With this disease, there is a disturbance of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormone levels.

If impotence starts at age 50, this may have been influenced by the patient's sedentary lifestyle. Often the disease is diagnosed in those whose work is associated with a prolonged session. This includes specialties such as a driver, programmer or security guard. In such situations it is difficult to advise something. But you can increase potency only with the help of an active lifestyle and proper nutrition.

Weak potency can start in those who take medication for a long time. Men, trying to avoid stressful situations and depression, resort to the use of antidepressants or psychotropics. To increase potency, you need to consult a doctor. Perhaps he will prescribe additional drugs capable of enlarging the penis.

At what age impotence will come, it is quite difficult to say. Of course, everything will happen not in a year, but gradually. The main question is at what age should the fight against this disease begin.

pathology diagnosis

If the first symptoms of impotence in men are observed, then you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe appropriate medications.

To diagnose the pathology, the specialist prescribes an examination and ultrasound tests. First of all, you need to find out whether there are pathological disorders in the patient's blood system. If the patient has diseases of Organs genital organs, then a large number of leukocytes will be found in the blood.

After that, the patient undergoes a study of the genitourinary system. To identify pathologies, ultrasound diagnosis is performed. With the help of such an examination, you can see the affected areas or see the inflammatory process.

To determine potency after age 50, men are taking seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.

If men experience a deterioration in potency for other reasons, additional types of tests are prescribed.

Ways to improve potency

Many men are interested in the question of how potency is restored. This problem is not worth worrying about. After all, if there was impotence, age doesn't matter. The main thing is to start treating the pathology in a timely manner.

In order for male potency to be fully preserved after the age of 50, it is necessary to undergo an annual medical examination. The fact is that many processes in the body begin to slow down. And in order not to be blindsided by impotence at 40, you need to take an exam.

To increase potency after 50 years, you should follow some recommendations in the form of:

• Compliance with a balanced and adequate diet. To maintain potency in your 40s, 50s, 55s, you need to eat healthy foods. The diet should include fresh fruits and vegetables, cereals, steamed or boiled meat and fish. You need to exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced with various spices. In addition, they increase blood circulation in the penis.
• Get rid of excess weight. If a man does not have a penis, perhaps the problem is overweight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
• Absence of high blood pressure and cholesterol.
• Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, the first step is to stop drinking alcohol. And it's best to start doing this at a young age, when nothing bothers you.
• Sports and any physical exercise. If the patient does not know how to increase potency in men, it is necessary to start doing elementary exercises. The male body is all made up of muscular structures. And so that they do not weaken, you need to practice an active sport. This includes volleyball, swimming or track and field. Cycling should be avoided as this leads to compression of the scrotum.
• Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
• Refusal to take steroid medications.
• Quit smoking.

Preparations to improve potency

It happens that a man takes an active image and eats right, but the potency at fifty does not return. What is the reason? How then does the potency increase in men after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe medications that will allow the sexual organ to stand up during sex or restore hormone levels.

There is a huge list of drugs that increase potency. These include sildenafil-based products, which instantly provide blood vessel expansion and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes of use. But it is worth noting that the drug has several side effects and a number of limitations.

Chinese experts know how to increase potency at age 50. They created drugs that aim to improve erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.

How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause any side effects. They must be taken with meals.

To increase potency immediately before intercourse, you can use a spray. Just spray the medicine several times on the penis and in ten minutes it will start working.

The next intercourse should not scare a man, especially if he is fifty or sixty years old. Any problem will be resolved by an experienced doctor. Many men are interested in the question of when sexual intercourse increases and when erectile function disappears. But there is a solution to the problem. The main thing is to find the root cause.